Stop smoking and you could stop frequent heartburn as well. In addition to causing heart disease, cancer and stroke, smoking relaxes the lower esophageal sphincter (LES), which allows stomach acid to move up into the esophagus. Tobacco can also slow the production of saliva, which helps protect against acid in the esophagus.

Of course, kicking the smoking habit is easier said than done. Here are some organizations that can help you quit.

American Cancer Society (ACS)
The ACS's Guide to Quitting Smoking can help you stop smoking successfully (request it online or call 800-ACS-2345).

American Lung Association (ALA)
The ALA has helped millions of people quit smoking with its Freedom From Smoking® program, now available online (information also available at 800-LUNG-USA).

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The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis or recommended treatments. For severe heartburn or heartburn that persists after trying over-the-counter treatment or lifestyle modifications, visit your doctor to determine the right treatment for you. See the Terms and Conditions for more information.