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I started getting heartburn more often after I gained a few pounds. Can weight loss help prevent heartburn?
I love going out for dinner and drinks with friends, but I always leave with heartburn. What can I do?
Are there foods I can eat that will help alleviate my heartburn?
I’ve heard that drinking milk can quell my heartburn. Is this true?

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Modify Your Menu!

Cooking, shopping and dining-out tips to help avoid heartburn—without sacrificing the tastes you love

Cooking, shopping and dining-out tips to help avoid heartburn

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Tell Us About Your Heartburn

Recipe:

Spinach-Stuffed Sole

This colorful entrée is heart-healthy, too.

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Tip:

Foods and Beverages to Avoid

The most common causes of heartburn

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Expert Advice:

Q. I love going out for dinner and drinks with friends, but I always leave with heartburn. What can I do?

A. Lots of people overindulge when they eat out. The key is to avoid certain items and keep your portions under control. Chocolate, citrus...

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