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If Spaghetti Sauce Is Your Heartburn Trigger…

Toss noodles with these instead.

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Recipe:

Marinated Lamb Loins

Rosemary perks up this low-fat recipe.

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Tip:

If Chocolate Is Your Heartburn Trigger…

Enjoy the flavor of chocolate without the burn.

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Expert Advice:

Q. I love going out for dinner and drinks with friends, but I always leave with heartburn. What can I do?

A. Lots of people overindulge when they eat out. The key is to avoid certain items and keep your portions under control. Chocolate, citrus...

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