Diet

The Heartburn Diet: Why Certain Foods Trigger Heartburn Symptoms

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The Heartburn Diet: Why Certain Foods Trigger Heartburn Symptoms

Orange juice, spaghetti sauce, coffee, and chocolate may seem harmless, but they can become problematic for heartburn sufferers. Certain foods are heartburn triggers themselves. Others are triggers when paired with other activities. For example, coffee may not bother you normally, but if you drink a cup before jogging, it could be a different story.

Read the following articles to learn about what foods make up a typical heartburn diet and how to steer clear of them.

The Heartburn Diet: The Basics
Foods to Avoid